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Belinda Wells
Sep 3, 20204 min read
7 Common Reasons People Consult a Therapist, Counsellor or Coach.
More and more people are seeking help in the form of Coaching or Therapy these days. Lacking confidence is a common problem which I am...
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Belinda Wells
Aug 27, 20203 min read
Why is there a Stigma about Therapy?
Have you ever thought or felt ‘What’s wrong with me”? Physically or Emotionally. People who do partake in Coaching or Therapy of any...
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Belinda Wells
Aug 13, 20207 min read
Every Path Has Its Puddle.
Progress is rarely without difficulty. But it is progress, on a journey towards a destination. And progress is positive. When I left full...
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Belinda Wells
Aug 6, 20205 min read
People and Relationships reflect the care they are given.
Sometimes, when it comes to children and relationships, we see them as something we have to mould, as a sculptor might a lump of clay, or...
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Belinda Wells
Jul 23, 20206 min read
Retail Therapy or Buyer’s Remorse.
Whilst ruminating at home a few weeks ago, a lazy day, I had a hankering to do something new in my free time, so I started looking at...
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Belinda Wells
Jul 16, 20203 min read
Did you hear the one about……… Laughter?
Laughter is not just a facial expression or a sound. It’s something that affects our whole body, mind and mood. We laugh when we find...
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Belinda Wells
Jul 2, 20205 min read
What’s Your Story?
We all love stories, don’t we? Whether they are fiction, fantasy, or true-life events, such as everyday dramas or inspirational tales of...
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Belinda Wells
Jun 25, 20208 min read
Top tips to help you stop worrying!
Do you Spend Too Much Time Worrying? There are always things that we could spend time dwelling on or worrying over. But are you being...
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Belinda Wells
Jun 18, 20204 min read
Do you Struggle to understand your child’s behaviour? Or your reaction to it?
All children have bouts of Challenging Behaviour. It can start with the terrible two’s, sometimes before and often into tweens and teens...
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Belinda Wells
Jun 11, 20205 min read
10 Reasons to be Cheerful.
Are you having a good day or a bad day? If someone were to ask you today, what have you got to be grateful for, what would you answer? In...
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Belinda Wells
Jun 4, 20204 min read
Oh Cringe! How Embarrassing!
Have you ever felt really embarrassed by something someone as said or done and wonder what on earth made them say or do that? Have you...
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